Coaching can help provide path-breaking impulses in various life situations. It can support individuals in their personal development when they feel stuck in a dead end or cannot move forward on their own. Consequently, our clients come to us with a wide range of concerns.
Sometimes private issues affect professional life. Coaching is also helpful in these situations. Perhaps you are experiencing a phase of fundamental dissatisfaction and stagnation. Or you may miss your vitality and sense problems in your family, partnership, or circle of friends that are weighing on you.
It begins with getting to know each other. During a phone call, you describe your general concerns in broad terms and can address your questions to us. There is no cost for this. If both sides feel there is a good fit, you will come to one of our coaching rooms for an initial consultation. There, we discuss your objectives, what you intend to achieve, and how we can best support you. Of course, we also conduct our coaching sessions via video conference. Whether in person or remote, we coordinate this individually with you. Upon request, we can enter into a written coaching agreement with you, outlining the focus of our collaboration and an agreed number of hours.
After clarifying the assignment, we examine your initial situation and your potential. Where do you want to go? We address both your external framework and your “inner stage,” as well as the blockages preventing you from achieving your goals. We encourage you to discover new ideas and approaches to change things for yourself. We provide intensive support during their implementation and assist with any necessary adjustments. These changes also occur through an exchange at eye level and a trustworthy counterpart who works with you openly and transparently on your concerns.
A single appointment with us usually lasts between 1 and 1.5 hours. The number and frequency of sessions depend on personal urgency. Appointments typically take place in one of our coaching rooms in Munich. Furthermore, long-term support after the conclusion of the coaching process has proven effective for many of our clients. This increases the chances of sustainable change.
In business coaching initiated by a company, we often recommend starting with a joint kick-off meeting consisting of a triangle: the supervisor, the executive/employee to be coached, and the HR department.
Coaching Programs: Especially in the context of accelerated change processes, it can make sense to involve several executives at one level in a coaching program that pursues a uniform objective tailored to your company. Better communication and collaboration within the team, conflict management, performance enhancement – for example in sales – or motivating, employee-oriented leadership are just a few possible goals you can set at the beginning of such a coaching program.
We are well-positioned for this and can work on these goals through individual coaching and, if necessary, additional team workshops with your employees. We rely on a uniform methodology and ensure that every person from your company finds the right coach with us.
Our coaching program also starts here by jointly defining goals in a target agreement. Early in the process, we conduct a pulse check to see if your specialist or executive feels well-supported and cared for before we delve deeper into the topics.
These topics are the focal points of our coaching activities. This allows us to respond specifically to the particular interests and concerns of our clients:
Not everyone finds it easy to change jobs and set off for new endeavors. When is a reorientation worthwhile? How do you achieve increased motivation and greater professional satisfaction? And how can the transition into a new role be successful?
As experienced sparring partners, we are here for these questions. We are happy to accompany you, for example, on the following topics:
We support you in the process of gaining inner clarity to find new directions and coherent goals. Our collaboration includes open feedback, which can draw your attention to possible blind spots and enable personal growth. We are also happy to accompany you during the first few months in your new role. In doing so, we reflect on initial experiences and peculiarities with you and support you in preparing for important appointments if necessary.
I was looking for a coach to professionally accompany me during my first 6 months as a new Managing Director in a large industry software company. With the coach from Coaching Team München, I was able to discuss my observations, questions, and problems in confidence during monthly meetings. The coaching helped me reflect on my own stance on various topics and bring new options for action into play that I hadn't seen before. Therefore, it was excellent support regarding fundamental questions and practical tips. The more responsible a position is, the more important professional "on-the-job" support becomes. I intend to continue the collaboration and can only recommend coaching to anyone who wants to face a new challenge and responsibility in their profession.
When I wanted to change my career, Coaching Team München was recommended to me for support. That was a perfect match for me. Through the coaching, I entered a longer process of change, during which I was able to work through a variety of important personal and professional topics. In a very trusting environment, I learned to recognize negative behaviors early on and develop a good understanding of the underlying patterns. This opened up new perspectives and options for action for me. Thanks to the empathetic, competent, and also challenging collaboration with the coach from Coaching Team München, I was able to make the right decisions for myself. I am very grateful for that.
As an executive, you operate in a demanding environment full of changes, challenges, dilemmas, and sometimes contradictory expectations. Taking responsibility, making decisions, and staying true to your own leadership style in such an environment is extremely challenging.
In our leadership coaching, we support you in handling the expectations that both you and the company have for your role. This includes close observation and competent access to often unconscious patterns, motives, and attitudes. Learn to distinguish what you are already successfully mastering and managing in many aspects and where you might be standing in your own way of achieving your goals. Behavior changes effectively and sustainably when the underlying attitude is explored and understood.
We are experienced companions when it comes to the following content and questions, for example:
We accompany you at eye level with the necessary understanding of economic contexts as well as a sensitivity for individual aspects of personality. Our leadership coaching helps you reflect on ingrained thinking and behavior patterns, gain a changed perspective, and expand your options for action.
Coaching Team München helped me not only during the first 100 days of my leadership responsibility but also sustainably beyond that, by allowing me to get to know myself more precisely in my handling of conflicts of interest, stress, and mistakes, in order to lead my team in a motivating and appreciative manner.
The coaching experience with Coaching Team München exceeded my expectations. A journey of discovery focused on self-understanding in order to find the confidence and tools to become a better person and professional leader. The coaching process taught me to value and leverage my personal qualities for shaping a leadership style true to who I am.
In stressful situations and crises, we humans tend to fall back on familiar thinking and behavior patterns particularly quickly. Often, this puts us under even greater pressure. The workload feels like it is constantly increasing while performance decreases.
When exiting the spiral of exhaustion, we can help you as experienced coaches by bringing behaviors to your awareness that are harmful to your mental and physical health. In this way, your attitude and – on this basis – your behavior can change.
The following topics are part of the focus of our collaboration:
We support specialists and executives both in burnout prophylaxis and in the period following a potential burnout, when it comes to avoiding a relapse into old patterns during reintegration. As experienced individual and team coaches, we can also involve the corporate environment (supervisors and colleagues) if necessary.
The coach from Coaching Team München succeeds in helping me process professional situations that are very tense for me, providing me with systems to handle them and learning to perceive and understand the situations differently. In particular, "grasping" situations that were previously irritating to me allows me to act more confidently today, to set clearer boundaries, and to become more self-assured, both professionally and privately. The coaching work is very diverse through the use of various methodologies – e.g., also with clear visualizations. The collaboration represents extraordinarily valuable support for me, in which shared laughter also has its place. The implementation of what has been worked out and the resulting outcomes bring me joy and more ease in everyday professional life. It is fun to be able to let the previous heaviness in difficult situations become lighter and to feel a big step forward in personal and professional development.
Coaching Team München was my third attempt to find a suitable coach, and finally, it succeeded. We have been working together for a year now at very regular intervals. A year that was marked by many changes. The support from CTM was extremely valuable. Already in the first session, my coach managed to gain my complete trust. In their coaching approach, they place the topic of mindfulness for myself very strongly in the foreground, so that through this very loving, understanding, and communicative manner, I cannot help but engage with many conscious and unconscious parts within me. I look forward to the further journey of discovery with you.